In Who’s the New Kid, releasing from Tyndale House Publishers this May, ordinary mom Heidi Bond details the healthy regimen that rescued her daughter from childhood obesity and benefited her entire family.
In Who’s the New Kid?, Heidi Bond, a self-described “ordinary mom,” shares her story of how she helped her daughter overcome childhood obesity. She provides helpful insights and practical tips, equipping families to help their children establish healthy habits as well as lose weight. Bond’s hope for her new book is “to shine a light on the truth surrounding childhood obesity, to let other families know that they are not alone, and to show the world that childhood obesity is 100 percent reversible and can be reversed in less time than you might think.”
Childhood obesity is a pervasive problem in the United States. According to the Center for Disease Control (CDC), “childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years.” In 2012, over a third of American children and adolescents were diagnosed as overweight or obese, which is concerning because according to the CDC, “childhood obesity has both immediate and long-term effects on health and well-being.” Despite the alarming rates of childhood obesity and related health risks, the CDC confirms that healthy lifestyle and habits, “including healthy eating and physical activity, can lower the risk of becoming obese and developing related diseases.”
These statistics were all too real for Heidi Bond. At nine years old, her daughter, Breanna, weighed a whopping 186 pounds. Just walking up the stairs to her room was a challenge. Her legs chafed to the point of bleeding from rubbing against each other, and her school days were filled with hurtful taunts of “Hey, Fatty!” Watching her daughter suffer like this was devastating for Heidi, prompting her to action. Heidi helped her daughter lose weight without the aid of fad diets, medication, or surgery, and in her new book she details how other parents can do the same for their kids.
To help Breanna, Heidi instituted a daily regimen of healthy eating and family exercise. In just over a year, Heidi’s plan worked! Breanna dropped 40 percent of her body weight and was transformed from a morbidly obese child who spent her days in front of the TV eating chips and chocolate to a vibrant, healthy, energetic little girl.
Filled with helpful diagnostic tools, easy-to-make recipes, eye-opening nutritional information, fun exercise ideas, and practical tips and advice, Who’s the New Kid? will not only show parents how to help their kids lose weight naturally, but will also introduce them to simple and effective lifestyle changes that will benefit the entire family.
When asked why she wrote this book, Heidi Bond responded, “We needed to share our journey to give people hope and inspiration, and to show them that change is possible. My goal in writing this book is to let others know that they are not alone. I know firsthand the fear and hopelessness that surround this epidemic.”
Heidi Bond has appeared on Good Morning America, CNN, and The Biggest Loser. A sought-after speaker, she has helped thousands of parents who are struggling with overweight, underactive children. Heidi lives in Clovis, California, with her husband, Dan, and their children, Breanna and Nathan.
Jenna Glatzer is the author of 23 books, including Unthinkable by Scott Rigsby (Tyndale), Never Ever Give Up: The Jessie Rees Story (Zondervan), and Unbroken: A Memoir (Thomas Nelson). She has written hundreds of articles for magazines and online publications.
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